1. Just suck it up and run. 5.4 miles. 47.3 miles remain. #strongereveryrun #oldguyrunningbigfoot #nikeplus #running #nikegpswatch #teamigotyaback #furtherfasterforever #runnerscommunity #nikerunning #poundthepavement #challengeville #instarunners #bostonstrong #mondaymiles

    Just suck it up and run. 5.4 miles. 47.3 miles remain. #strongereveryrun #oldguyrunningbigfoot #nikeplus #running #nikegpswatch #teamigotyaback #furtherfasterforever #runnerscommunity #nikerunning #poundthepavement #challengeville #instarunners #bostonstrong #mondaymiles

    1 day ago  /  1 note

  2. #familywalk on #Easter Sunday. Even had to miss the first part of the Spurs game. 😉 #tradition #family

    #familywalk on #Easter Sunday. Even had to miss the first part of the Spurs game. 😉 #tradition #family

    2 days ago  /  0 notes

  3. 10 miler on Sunday #Easter morning. 52.8miles remain. Have a great day peeps. #oldguyrunningbigfoot #nikeplus #running #nikegpswatch #teamigotyaback #furtherfasterforever #runnerscommunity #nikerunning #poundthepavement #challengeville #instarunners  #nikeplus

    10 miler on Sunday #Easter morning. 52.8miles remain. Have a great day peeps. #oldguyrunningbigfoot #nikeplus #running #nikegpswatch #teamigotyaback #furtherfasterforever #runnerscommunity #nikerunning #poundthepavement #challengeville #instarunners #nikeplus

    3 days ago  /  0 notes

  4. My oldest daughter’s #copic marker anime art work.

    My oldest daughter’s #copic marker anime art work.

    3 days ago  /  1 note

  5. Not very many caught today. But, snakeheads are out. One came up for air right next to me. #shadrun #gizzardshad #shad #fishing #kayakfishing #occoquan

    Not very many caught today. But, snakeheads are out. One came up for air right next to me. #shadrun #gizzardshad #shad #fishing #kayakfishing #occoquan

    3 days ago  /  0 notes

  6. Wet the line Saturday. #shadrun #bassfishing #kayakbassfishing #kayakfishing #occoquan #fishing

    Wet the line Saturday. #shadrun #bassfishing #kayakbassfishing #kayakfishing #occoquan #fishing

    4 days ago  /  0 notes

  7. Went out for a couple of hours. Nothing big, but always fun. #fishing #kayakbassfishing #bass #catfish #yakattack #hook1 #wildernesssystems #ride135 #gopro #outdoors

    Went out for a couple of hours. Nothing big, but always fun. #fishing #kayakbassfishing #bass #catfish #yakattack #hook1 #wildernesssystems #ride135 #gopro #outdoors

    5 days ago  /  1 note

  8. 8.2 miles this Friday morning. 62.8miles remain. I had to take a couple of days off since my right achilles heel was a bit tight. It felt much better today, though.  #oldguyrunningbigfoot #nikeplus #running #nikegpswatch #teamigotyaback #furtherfasterforever #runnerscommunity #nikerunning #trailrunning #challengeville #instarunners #outdoors

    8.2 miles this Friday morning. 62.8miles remain. I had to take a couple of days off since my right achilles heel was a bit tight. It felt much better today, though. #oldguyrunningbigfoot #nikeplus #running #nikegpswatch #teamigotyaback #furtherfasterforever #runnerscommunity #nikerunning #trailrunning #challengeville #instarunners #outdoors

    5 days ago  /  0 notes

  9. Placed #landscape fabric around the patio. Now off to wet the line. #patiowork

    Placed #landscape fabric around the patio. Now off to wet the line. #patiowork

    6 days ago  /  0 notes

  10. My little sidekick. #springcleaning #yardwork

    My little sidekick. #springcleaning #yardwork

    6 days ago  /  0 notes